Because feeling good
doesn't have to be hard.

Isn't it time to live a life you love?

Let's make it happen.

Take our 5-Minute Health & Happiness Assessment

Know that one day your pain will be your cure.

- Rumi

What does your heart say when it's not afraid to dream?
Let's listen, and go there.

- Nicole Thompson, Health & Wellness + Inner Alignment Coach, Founder of Life Beautiful

Tell me this...

When was the last time you felt rested, recharged and ready for an amazing day? When you felt joyful, at peace, and fully alive?

I want you to feel that way, every day. And it's possible, I promise. It doesn't have to be complicated or hard. Simple adjustments over time can make a big difference in how you feel. It's not about doing things right or wrong. Or beating yourself up when it doesn't go as planned. It's about finding what works best for you, making steady progress, and having the right support along the way.

The truth is...

You can eat all the kale in the world, but it won't make up for a lack of sleep, a toxic job, or a relationship on the rocks. If one part of your life is out of balance, the rest will be, too.

That's why I take a whole-person approach to health and well-being. That means focusing on how to nourish all areas of your life – body, mind, and spirit. It includes the food on your plate as well as the things that nourish you on a deeper level, like your relationships, career, physical activity, and sense of purpose.

Don't wait another day to prioritize your health and wellness.
You deserve a life you love, today.

- Nicole Thompson, Health & Wellness + Inner Alignment Coach, Founder of Life Beautiful

There's no one else like you.

And there's no cookie cutter diet, lifestyle choice, or plan that will work for everyone. But no matter where you are on your health and wellness path, I'll meet you there with simple tools to help you live and feel your best. And life is hectic enough, so I'll help you take the guesswork out of finding the options that work best for you. We'll focus on small steps that are do-able, now and for the long haul.

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So, where do you begin?

The first step is taking a look at where you are right now.

  • Feeling overwhelmed or stuck, with a never ending to-do list?

  • Too tired to enjoy the things you used to love?

  • Cravings getting the best of you, no matter how hard you try?

  • Having trouble sleeping, or being productive during the day?

  • Pain or discomfort taking over your daily life?

  • Extra pounds weighing you down, physically and emotionally?

  • Do you feel unseen, unheard, and unappreciated?

Take our 5-minute Health & Happiness Assessment, so you have a better idea of where to start.

LET'S WORK TOGETHER

Interested in real results that last?

One-on-one and small group coaching puts the focus on you and your specific goals. You'll work with coach Nicole to develop a custom plan, and get encouragement and support every step of the way. It's all designed to help you take charge of your whole-life health and wellness. After all, you know your body better than anyone. You are the expert in you.

Expert coaching. Unmatched support. Fully customized to you.

If you're looking to collaborate with a coach who will meet you wherever you are on your path, with an open heart and complete non-judgement, I highly recommend booking a session with Nicole. I can't thank her enough for the  patience and kindness she offered me, while holding such sacred space, gently guiding and encouraging me to find the answers within myself.

- Sue Z, Minnesota

Sometimes it is necessary to reteach a thing its loveliness...and retell it in words and in touch it is lovely, until it flowers again from within, of self-blessing."

- GALWAY KINNELL, POET

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Life Beautiful is whole-person health and wellness community, supporting women over 40 on a path to greater well-being. Founder Nicole Thompson is a Health and Wellness + Inner Alignment Coach who helps rewire patterns of overwhelm, exhaustion, and burnout on the way to happiness, health, and ease.

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LET'S WORK TOGETHER

Interested in getting real results that last?

Our coaching programs are uniquely personalized to your specific needs and goals. Work with an expert coach, one-on-one or as part of a group, to develop an individualized health plan, actionable goals, and compassionate support...all designed to empower you to take charge of your whole-person health. After all, you are the expert in you.

Get unparalleled support with coaching, fully customized to you.